0:00 Introduction & The Oxygen Advantage11:00 Importance of Nose Breathing31:50 Sudarshan Kriya47:28 BOLT Score & Other Health Measurements 01:22:00 The Benefits of Breath Work
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In here we are switched on wanderers, mavericks & rebels mixed with scientists, scholars and teachers. Enjoy the rare mix of deep spiritual knowledge combined with the real scientific hard facts.